Self-love personal trainer, influencer and sexual health ambassador, Sophie Lait has a dedicated following across the internet with her advocacy for body acceptance. She has already partnered with brands like Gymshark, Lounge Underwear and Intimina.
Having featured on Glamour UK and Cosmopolitan UK for her empowering message for women about loving their bodies and more recently in an article with HEAT Magazine about self-care tips, Sophie’s inspirational messages for empowerment and body positivity are evident. Sophie has also modelled and been part of the influencer team at the women’s activewear brand, Bo+Tee. She is currently the host of her own self-love, wellness podcast on the Beyond App called “Setting the world to rights with Soph”.
Her background as a personal trainer for 8 years, led her to become Head Trainer at an F45 Gym in Christchurch, New Zealand. Sophie also spent 3 summers in the USA at Camp America’s Maryland and Pennsylvania educating young girls on the importance of health and fitness.
Authentic and refreshing in a world of over-polished content, Sophie’s online community trusts her because they know she is relatable and unfiltered with her content. Her social platforms actively empower and inspire women to feel confident in their skin, embrace their insecurities and she believes EveryBODYisabikinibody.